Wellness Mantra · Est. Delhi, India
Personalized Wellness for Better Living
1:1 wellness consulting and lifestyle coaching — designed around your body, your day, and your pace. Nutrition, movement, sleep and mindfulness, gently woven into real life.
What we do
Wellness that actually fits your week.
Wellness Mantra is an online consulting practice offering personalized lifestyle, nutrition and mindfulness coaching. No fads, no crash diets, no shouting. Just calm, evidence-based guidance — delivered 1:1 by a coach who listens first.
Whether you are trying to sleep better, eat more mindfully, manage stress, or build a sustainable routine that lasts beyond the first two weeks — we build it with you, from where you are today.
Services & Pricing
Simple, transparent programs
Every plan is fully personalized to your body, schedule and goals. Prices are inclusive — no hidden extras.
60 minutes
Basic Consultation
Start your wellness journey
- 60-min 1:1 video consultation
- Personalized wellness snapshot
- Simple nutrition & sleep tips
- Follow-up email summary
3 sessions
Advanced Session
Deep-dive lifestyle reset
- 3 x 75-min consultations
- Custom meal & movement plan
- Stress + sleep protocol
- WhatsApp check-ins for 4 weeks
30 days
Monthly Program
Guided full transformation
- Weekly 1:1 coaching calls
- Custom 30-day nutrition + workout plan
- Daily habit tracking
- Unlimited chat support
How it works
Three quiet steps to a calmer, stronger you
Share your goals
Tell us about your lifestyle, energy, sleep and what a healthier version of you looks like.
Book & schedule
Pick your package, choose a date and time — pay securely online in seconds.
Start feeling better
Meet with Charu 1:1, get your personalized plan and see steady progress week by week.
Client stories
Quiet transformations, real lives
“Charu's approach is calm, structured and refreshingly non-judgmental. In eight weeks, my sleep, energy and eating are all in a completely different place.”
Aditi Rao
Product Manager, Bengaluru
“I've done countless programs. Wellness Mantra was the first one that felt tailored to me — the plan actually fit into my day instead of fighting it.”
Rohan Mehta
Founder, D2C brand
“What I loved most is the honesty. No crash diets, no gimmicks — just consistent gentle nudges that added up to real change.”
Neha Kulkarni
Software Engineer, Delhi
Secure payments
Pay safely. Change confidently.
All payments are processed over encrypted, PCI-DSS compliant gateways — Stripe and Razorpay. Your card details are never stored on our servers.
- · Visa, Mastercard, American Express (AMEX), RuPay
- · UPI, Net Banking, Wallets (via Razorpay)
- · 7-day refund if the service is not delivered
Ready to feel better?
Book your session today or reach out with any questions — we usually respond within a business day.
Or say hello
Charu Gupta — Founder & Lead Wellness Coach
ankithuf5@gmail.com
+91-8800593695 · +91-8217742225
A 129, Sector 19, Dwarka, Delhi, India