Services

Programs designed for real, busy lives.

Choose a package that matches where you are today — you can always upgrade later. Every session is delivered online, 1:1 with Charu.

60 minutes

Basic Consultation

Start your wellness journey

₹2,999
  • 60-min 1:1 video consultation
  • Personalized wellness snapshot
  • Simple nutrition & sleep tips
  • Follow-up email summary
Popular

3 sessions

Advanced Session

Deep-dive lifestyle reset

₹12,999
  • 3 x 75-min consultations
  • Custom meal & movement plan
  • Stress + sleep protocol
  • WhatsApp check-ins for 4 weeks

30 days

Monthly Program

Guided full transformation

₹27,999
  • Weekly 1:1 coaching calls
  • Custom 30-day nutrition + workout plan
  • Daily habit tracking
  • Unlimited chat support

How it works

Three quiet steps to a calmer, stronger you

1

Share your goals

Tell us about your lifestyle, energy, sleep and what a healthier version of you looks like.

2

Book & schedule

Pick your package, choose a date and time — pay securely online in seconds.

3

Start feeling better

Meet with Charu 1:1, get your personalized plan and see steady progress week by week.